COMMITTED TO YOUR HEALTH, WELLNESS AND WELLBEING: YOGA - REIKI - READINGS - EVENTS - CORPORATE
A stronger and more intense class that marries breath and movement
1 hr1 hour
Yoga flow classes are a stronger class that builds strength, flexibility and concentration. These classes are a form of Vinyassa and Power Yoga, that ties each breath to a movement and becomes a moving meditation that creates strength, freedom and fluidity in the body and mind.
To cancel or reschedule, please give us adequate warning. We ask for 12 hours notice so that it may give someone else an opportunity to attend.