A gentle and flowing class suitable to all levels
- 1 hr1 hour
- Location 1
General classes embrace the synchronicity of movement with breath that helps to generate warmth into our bodies, but slowed down to savor and explore the benefits of each posture. These classes are gently energising, while building strength and flexibility. Suitable for all levels with variations and modifications offered throughout the class to support those newer to this style.
To cancel or reschedule, please give us adequate warning. We ask for 12 hours notice so that it may give someone else an opportunity to attend.
28 Lannercost St, Ingham QLD 4850, Australia